Anthony St. Maarten
Working with overtones is invigorating and relaxing. I find myself moving through the house while toning. Sometimes before I go to sleep, I simply tone for 5-10 minutes.
We have all the tools inside of our body that we need fo stay healthy and well.
Wishing you continued success. I will be releasing new online learning courses at the end of the summer. Until then, feel free to use the guided meditations that we just released.
Love,
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