• Learn to heal and release emotions naturally. Many of us are afraid to show "too much" emotion. Emotion is energy in motion. You do not need to get out of balance to be able to integrate and heal. On this livestream I will show you how easily you can find balance through easy breath and sound work that takes less than a minute a day. Begin by integrating it into your daily life. Laughter. Tears. Smiles. Songwriting. Journaling. Deep Conversations. and Yes - SELF TALK :) 

  • Each and every one of us has the ability to HEAL.
    The secret lies within your VOICE.

  • Prayers to everyone on earth that is suffering.
    Stay connected to that big powerful heart of yours, practice equilibrium and balance and may we, as a humanity heal.

    Much love,