• Article by Kara Johnstad | Voice Yoga, a path to sound body, sound mind.

    So what is Voice Yoga? It is about using sound as a path for self realization, using voice as a way to raise our vibrational frequency and attract into our lives what we need to thrive, while applying the principles of Yoga - an ancient art based on a harmonizing system of development for the body, mind, and spirit. All things of soul have a voice ...